Counselling services are offered to individuals, couples and families. Our counselling approaches are grounded in an integrated view of emotional, psychological, and spiritual well-being. Counselling services are focused on the unique situation of the individual, while supporting individuals in a range of life transitions and challenges. Our experience and expertise includes working with life experiences such as:
- Family and couple challenges
- Separation and divorce
- Illness and loss
- Experiences of abuse or violence
- Traumatic or painful experiences
- Managing life transitions
Counselling services are offered at 451 Daly Avenue, in Ottawa and 2249 Carling Avenue, in Ottawa. Fees for counselling services are covered by most extended health care insurance plans.
Consultation/Coaching services are offered to individuals who are seeking to strengthen their ability to engage in their life roles in their work, families, and communities. While similar to counselling services, consultation and coaching services are clearly focused on specific goals for enhancing areas of growth in relationships, personal and family life transitions, work/life roles, and purposeful living.
Group Services: Retreats, Learning Circles, Workshops
Working as a group with others who have a similar intention and focus for development and change offers opportunities for learning new competencies and strengthening life skills. All Group Services are offered in small groups, utilizing the format of a learning circle. The purpose of the groups services are to focus on working together to share collective knowledge, integrate new perspectives and information, develop skills sets, and provide support and reflective dialogue on how to implement the knowledge and skills in daily life.
Group Services that are offered focus on mutual learning in areas such as:
- Work as a practice of purpose
- Connection to nature
- Integrated life balance
- Healing from loss/trauma